Challenge
In the demanding environment of the corporate world, managers are confronted with complex decisions on a daily basis. Combined with intense interpersonal dynamics and the pressure to always be at their best. Not an easy task, where the loneliness and visibility of a senior management position is added to the mix. The resulting pressure can become a rat race that triggers exhaustion and constant stress. This makes it increasingly difficult to respond to current challenges. The basis for your own actions – leading yourself – often falls by the wayside. My coaching offers you a space to turn to yourself and grow as a leader.
Guidance on an equal footing
In coaching, I am a companion for your personal development processes. I offer you a safe framework, outside of your day-to-day business, in which you can reflect on yourself as a leader. In dialogue with me and by jointly exploring your development opportunities, new perspectives and possibilities for self-awareness open up. The coaching sessions are designed to give you the opportunity to better understand your own patterns and needs and to authentically develop your individual leadership style. I focus on self-perception and awareness development. The result is an intense process in which hidden things become more visible and I support you as you enter uncharted territory.
At the heart of leadership lies the art of self-development -
I accompany you in discovering and understanding your personal patterns
Relevant questions for executives
- What leadership challenge is currently pushing you to your limits?
- What limits have you been at for a long time?
- How are you reacting emotionally and through your actions?
- What impact does your current situation have on your decisions, your leadership relationships and your motivation?
- What expectations of yourself or others are you facing?
- What would you like to change or get rid of as a result?
- What feedback and self-knowledge would you like to receive?
Important aspects of collaboration:
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Who is meant by "Executives"?
Executives are all Senior Managers of a company management: Managing Directors, Entrepreneurs, Board members, C-level, Division Managers, Top Management, etc…
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Who have I already worked with?
I have coaching experience with people from a wide range of roles, industries and company sizes: Owners, entrepreneurs, C-levels, managing directors, senior doctors, divisional managers, staff unit managers, project managers, team leaders, freelancers and top athletes from Olympic squads.
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Where does the coaching take place?
I work with you in my coaching rooms in Bamberg or in Frankfurt. This ensures that we can focus our full attention on your concerns. And you have time to digest afterwards.
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Is virtual coaching also possible?
Virtual coaching sessions are possible after we have met in person. I prefer personal live contact with you.
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How long does a coaching session take?
A coaching session usually lasts 90-120 minutes.
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How many coaching sessions should I plan for?
Every coaching process is unique. In my experience, 8-15 appointments take place every 3-4 weeks. Often with a tighter rhythm and more appointments at the beginning, then with a greater distance as the process progresses.
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What methods do I work with?
My coachees are used to sit on different chairs, reflecting on our contact and re-enacting their situation with figures/cushions/objects in the room. It may sound strange at first – the key is that we bring your current situation to life.
My methods are collected from the following areas: gestalt work, systemic coaching, emotion-focused methods, body- and mindfulness-orientated methods, trauma and crisis management and transactional analysis.
Another basis of my work is the metatheory of change by Klaus Eidenschink (Hephaistos Coaching Centre Munich).
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In which languages do coaching sessions take place?
I speak German and English.
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What is important to me when working with you?
Above all, our trusting collaboration. You don’t get any generalised concepts or recipes from me, but I pay particular attention to what you need individually, how our relationship is developing and where our joint process is heading. Carefulness and joint interim reflections help us to harmonise and fine-tune.
References
I have worked with clients from various industries and company sizes:
AOK*
Biotest*
Bischof + Klein
Caritas
Computop
Datev
Deutschlandradio*
Eberspächer*
Fiducia*
Fraunhofer
funk / SWR
Internationaler Bund
Malteser
Media-Saturn
Mehler Engineered Products
Minimax
N-Ergie*
Radio Bremen
Rehau Group / Meraxis
Schnellecke Logistics
Siemens*
Stadt Nürnberg
Teambank
Volksbank
in collaboration with co-operation partners
I will gladly get in touch with you.
Simply leave your contact details.